Why am I not losing weight despite eating 1500 calories daily? Male 24y 161kg 174cm and obese. My calorie tracking is on point, I mostly eat prepackaged food and occasionally cook for myself measuring only the raw ingredients, yes including the oil.

All together 1550kcal

150g raw jasmine rice - 520 kcal

clear whey: 89kcal (0,20,0)

Gotham TV Awards: ‘Adolescence,’ ‘The Pitt’ & ‘The Studio’ Among Big Winners - Deadline

I dont really snack, I stopped feeling normal hunger 2 weeks ago and I dont really enjoy food anymore, I just eat when I remind myself to eat or when i feel a little nauseous (probably from too much stomach acid because I used to eat like every hour before).

564kcal

28g protein

Alzheimers' risk can be cut by ditching habit as 'positive' research developments made - Daily Express US

1 cup natural yoghurt with spices - 100kcal

On the weekends when I cook myself:

57g carb

Healthy Returns: Ozempic, Wegovy linked to rare cases of serious eye condition - CNBC

nutritions of the sandwich:

paprika: 30kcal (6,1,0)

500g raw chicken breast - 600 kcal

Do you ever feel like you are doing good, but would do better if people hadn’t blamed you or even bothered you? I have gotten lonely, but I always am up to something (creating my destiny).

-2 prepackaged rib sandwiches, one at 10am and another at 5–6pm

24g fat

10ml sunflower oil (measured with syringe) - 88kcal

Lorde: Virgin Album Review - Pitchfork

hot pepper: 8kcal

Except the one zero sugar monster I drink in the morning, I dink ice water all day, I dont drink beverages.

In the last 14 days my weight fluctuated between 160.8 and 161.5 kgs.

Has Great Britain ever been considered a "hyper-power" like the United States or Russia are currently considered? If not, why?

200g frozen mixed vegetables - 200 kcal

leek: 54kcal (13,1,0)

When I play beat saber I usually drink one more clear whey: +89kcal

‘Amazing Worlds of Science Fiction and Science Fact’ Review: An Education in Exoplanets - WSJ

1 clear whey zero isolate at 8pm and 200g of chicken breast ham with 1 paprika, 1 hot pepper and 1 leek.

200g chicken ham: 236kcal (2,30,12)

I eat the above in 2 portions.

How many books do you read in a week and what are they, could you share one?

I weigh myself everyday. One day I’m 161, next day 160.8, 3rd 161.3 and so on, not really getting out of the 160–161 zone.

My usual daily goto are:

Thats about 1200kcals

The #1 Underrated Food to Increase Your Magnesium Intake, According to Dietitians - EatingWell

Thats about 1508 kcals